Classes
WHAT’S YOUR MOOD TODAY?
Strong? Sweaty? Sculpted? Stretchy? Slow? Somewhere in between? Every Solhaus class style is offered on the Reformer and on the Mat — pick the mood, then pick the surface.
Choose your format
SAME STYLES. FOUR WAYS TO TAKE THEM.
REFORMER
Springs, straps and beautifully considered resistance.
MAT
No Reformer required. Same styles, different surface.
HOT / INFRARED MAT
Mat Pilates in our infrared-heated studio.
ON-DEMAND
Press play when your schedule doesn’t cooperate.
Your Solhaus staple.
SIGNATURE
YOUR SOLHAUS STAPLE.
A balanced, full-body class combining strength, control, core work and beautifully considered sequences. Take it on the Reformer or on the Mat — same intention, different surface.
Best for
All levels and anyone wanting a consistent full-body Pilates practice.
Come for the burn. Stay for the strength.
STRONG
THE ONE THAT MEANS BUSINESS.
Resistance-focused Pilates with heavier springs on the Reformer, or weights and bands on the Mat. Either way, your muscles will know about it.
Best for
Building strength and muscle endurance.
You came to move. We took that personally.
SWEAT
THE ONE THAT GETS YOU SWEATY.
Higher-energy Pilates with dynamic movement, faster transitions and an elevated pace. Available on the Reformer and on the Mat.
Best for
Those who like their Pilates with a little more fire.
30 minutes. Very little messing around.
SCULPT
THE QUICK ONE.
30 focused minutes targeting glutes, arms and core — on the Reformer or the Mat. Shorter. Sharper. Still very much a workout.
Best for
Time-poor humans who still want to feel very worked.
The exhale.
SLOW
THE EXHALE.
A slower-paced Stretch class designed to help lengthen, release tension and give your body a little space to breathe. Offered on the Reformer and on the Mat. Less rush. More stretch.
Best for
Stretching, mobility, recovery and those days when your body is asking you to take things down a notch.
The hot one.
HOT / INFRARED MAT
THE HOT ONE.
Our class styles taken into the infrared-heated mat studio. Move. Sweat. Reset. P.S. No crying in the hot room.
Best for
Those who want to move, sweat and experience Pilates differently.
The “my calendar is chaos” one.
ON-DEMAND
THE “MY CALENDAR IS CHAOS” ONE.
Expert-led Pilates you can press play on when your schedule doesn’t cooperate.
Best for
Members who want flexibility without sacrificing quality instruction.
On-demand classes are available to members within our Solhaus studios.